The Spiritual Awakener

Tracy Fance

Episode Summary

In this episode, Susan and Tracy discuss: Trauma is stored in the body The power of our mindset What trauma and loss represent Zen out of fight, flight, or freeze Key Takeaways: The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body. The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal. Trauma and loss are a representation of what we’re holding at a cellular frequency. People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation. “If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” —  Tracy Fance Connect with Tracy Fance: Email: tracy@tracyfance.com Phone: 07946426621  Connect with Susan Kennard: Awaken the Light Within FREE VIDEO COURSETwitter: @susankennard Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard Email: Susan@SusanKennard.co.uk If you would like Susan to speak at your event or group, please contact susan@susankennard.co.uk Reach out to find the program for you! Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.

Episode Notes

In this episode, Susan and Tracy discuss:

• Trauma is stored in the body
• The power of our mindset
• What trauma and loss represent
• Zen out of fight, flight, or freeze

Key Takeaways:

• The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body.
• The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal.
• Trauma and loss are a representation of what we’re holding at a cellular frequency.
• People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation.

“If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” —  Tracy Fance

Connect with Tracy Fance:

Email: tracy@tracyfance.com

Phone: 07946426621  

Connect with Susan Kennard:

Awaken the Light Within FREE VIDEO COURSE

Twitter: @susankennard

Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to Success
Website: SusanKennard.co.uk
LinkedIn: Susan Kennard

Email: Susan@SusanKennard.co.uk

If you would like Susan to speak at your event or group, please contact susan@susankennard.co.uk

Reach out to find the program for you!

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.