The Spiritual Awakener

Barbara Salph: Emotional Freedom Technique (EFT)

Episode Notes

In this episode, Susan and Barbara discuss:

• Don’t put a label on yourself or your conditions, they lock us in. 
• Be present in the now as not to be worried about the past or the future.
• Break negative thought patterns by doing something you wouldn’t usually do.
• Tune into your own perception and your own mission.

Key Takeaways:

• Empower yourself, follow your heart when you need to make a change.
• Do what makes you happy in life personally and professionally. 
• The things said to us throughout life and the energies thrown at us remain with us unless we know how to shed them.
• Fear is something that you have experienced previously that influences your present.

"We have a lot more control over our bodies and our minds than we actually think we do." —  Barbara Salph

 

Mentioned:

Vernon Coleman: https://www.vernoncoleman.com/

Connect with Barbara Salph:

Email: bsaph@outlook.com  
Phone: +44.0791.9162542

Connect with Susan Kennard:

Twitter: @susankennard
Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to Success
Website: SusanKennard.co.uk
LinkedIn: Susan Kennard
Email: Susan@SusanKennard.co.uk

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Show notes by Podcastologist: Kristen Braun

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